About Sharon Lindy | Expert Myofascial Therapist in Denton, TX

Healing with Heart, Hands, and Deep Listening—For Humans and Horses

At Lindy Physical Therapy, we believe healing doesn’t come from force—it comes from presence, trust, and working with the body’s natural intelligence. Whether you’re seeking relief for yourself, your child, or your horse, our approach is grounded in decades of experience, a deep understanding of anatomy and energy, and a respectful, intuitive partnership with every body we treat.

Meet Sharon Lindy, PT

Physical Therapist | Myofascial Release Specialist | Equine Practitioner | Energy Worker

I’ve been a licensed Physical Therapist since 1985, (graduated from Pacific University, Forest Grove Or) but my journey into healing started long before that.

I grew up riding horses and working on my parent’s farm. I was naturally athletic. A soft ball injury left me on crutches for six weeks - non weight bearing for two… which began my foray into regaining full function. Even when my foot didn’t work well - I rode bareback and while I was up there felt totally normal.

Horses taught me how to feel alignment, notice imbalance, and understand movement from a place of deep embodiment which I still love today. They have helped me recover from my multiple injuries over my life including getting hit by the suburban while walking across the street in 2000. That connection informs every session I offer, whether you walk on two legs or four.

Over the years, I’ve expanded my work beyond traditional physical therapy to include:

John Barnes Myofascial Release – A gentle, whole-body approach that engages the fascial system that starts at the skin and goes down to the cellular level. The fascia is a super conductor that holds everything that has ever happened to you. Connecting deeply allows you to release restrictions and holding patterns from anytime in your life. It can be like pealing layers or you can do some homework and dive right in. I use the system to help re-align - starting with your current complaint but if you are open - it can get to the heart of the matter.
Biofield Tuning – As above - so below.. I find many people have a difficult time tuning in completely to let go. During Covid while the world was shut down - I studied Biofield tuning - It is a sound-based energy work that clears stuck patterns from the body’s electromagnetic field. I see it as an elegant opening to the same trapped stuff I’ve been working on in the body reflected out in the field. And the letting go comes easier - more like a remembering and a feeling lighter without having to completely get shaken to the core.
The Body Code & Belief Code – This past year I took the full training from Dr Nelson and find his work amazing. You use kinesiology (muscle testing) to connect to the subconscious and identifying and releasing emotions. rebalance systems and energies that allow the body to function as well as addressing the belief systems from which you operate that got put in place by the time you were 5 years old. They run in the background You have probably been trying for years to change them - and with this system - it can happen effortlessly. You still have some integration and processing from any of the above work - but it’s all so worth it!!!
Equine Therapy – Hands-on myofascial work and energetic connection for horses in need of support and alignment

My sessions aren’t just about relieving pain (though we do that too). They’re about reconnecting you—or your horse—to a place of ease, safety, and self-healing.

My Philosophy

The body doesn’t lie—and it doesn’t forget.

Pain is often a message, not a malfunction. I use gentle, sustained pressure and energy-based techniques to help the body release what it’s been holding, often for years. This might be physical trauma, emotional stress, or simply the tension of living in a fast-paced world.

I don't believe in "fixing" you. I believe in working

with your body to restore the balance and function that are already within you.

BOOK A SESSION

For The Love Of Horses

As both a lifelong horsewoman and therapist, I’ve seen firsthand how horses respond to presence, awareness, and energy.

My equine sessions combine fascia work, energetic resonance, and intuitive communication to help horses move with more freedom, ease, and trust—whether they’re in competition or recovery.