Client Information & FAQs | Lindy Physical Therapy

Helpful Information

Here’s what to know before you come in.

This page is here to take the stress out of showing up—so you can focus on feeling better. Whether it’s your first session or your fiftieth, here are a few things to help you prepare, feel comfortable, and get the most from your visit.

BOOK A SESSION WITH SHARON

What to Expect During a Session

Sessions are one-on-one and personalized—your time is yours.
Sharon works with a hands-on, whole-body approach, often guided by what your body presents in the moment.
You may lie on the table fully clothed, or move between positions.
Most sessions feel deeply relaxing—some clients describe it as “melting,” others as a subtle reset.
There may be emotional or energetic release. You’re in a safe space to process.
You’ll have time to ask questions, integrate, and leave with clarity.

“This is not physical therapy the way most people expect.

It’s slower. Softer. Deeper. And far more effective when you’re ready to listen to your body.”

- Sharon

What to Wear

Men please wear loose fitting shorts.
Women can wear shorts and a sports bra or be undressed under the sheets
Avoid jeans, belts, or anything restrictive
No lotions or oils beforehand (they make hands slide over rather than into the tissue)

Payment & Insurance Info

Payment is due at time of service
We accept: Cash, check, and credit/debit cards
You will receive a superbill upon request for potential reimbursement
Out-of-network only – Sharon does not accept Medicare, Medicaid, or in-network billing
No insurance is billed directly

Location & Directions

We currently serve clients in:

Denton, TX
Valley View, TX

Please confirm your session location when booking.

Between Sessions

To get the most from your healing:

Stay hydrated
Use our [Stretch Library »], [Self-Treatment Resources »], or [MFR Articles »] under Resources on the menu
Rest if your body asks for it
Notice shifts—physical, emotional, or energetic