What is Myofascial Release Therapy?

Myofascial Release is a specialty massage technique that addresses the connective tissue.  You will be amazed at how effective it is at freeing you to feel better and return to a healthy active life style.
There are three legs to MFR - Structural work, Rebounding and Unwinding.  Structural work uses light sustained pressure to engage the barrier holding for 3-5 minutes following the barrier to allow the system to reset - opening your own self healing mechanism. If severe restrictions exist cross friction massage may be necessary but is enhanced greatly when followed up with the light structural work.  Rebounding is the application of a rhythmic wave to engage the fluid component of the body.  It is used to asses where restrictions exist as well as to release them.  Unwinding is when you reach a connection deeply enough that you take over spontaneously moving as you need.   MFR addresses the entirety of your Being -  Mental, Emotional, Physical and Spiritual.

Call or text 940-372-1072 to schedule your appointment. 

We have had excellent results with

Back Pain: acute, chronic, posture induced or trauma induced
Pelvic Pain
Neck Pain:  acute, chronic, posture induced or trauma induced
Sports Injuries: sprains, strains and falls
Chronic Pain
Disc Problems
Pelvic Floor Dysfunction
Neurological Dysfunction
Chronic Fatigue Syndrome
Adhesions:  post surgical or post trauma
Carpal Tunnel
Jaw Pain (TMJ)
Painful Scars
Myofascial Pain Syndrome

Women's Health Problems

Interstitial Cystitis
Mastectomy Pain
Menstrual Problems
Painful Intercourse
Urinary Frequency
Problematic Breast Implant/Reduction Scars
Infertility Problems
Urinary Incontinence
Urinary Urgency
Episiotomy Scars
Pelvic Floor Pain
Pudendal Nerve Entrapment

We look forward to providing you the expertise, guidance, peaceful environment, and therapeutic treatment to help you achieve your goals and enhance your ability to return to a pain free, active lifestyle.

Call or text 940-372-1072 to schedule your appointment.

Lindy Physical Therapy, Ltd
Specializing in Myofascial Release

Call or Text to schedule your appointment: 940-372-1072

Denton Office: 
519 S Carroll Blvd, Ste 103, Denton Tx
Monday-Thursday : 9:00 - 5:30

Home Office:
1100 Oak Hill Road, Valley View, Tx
Friday: 10:15 - 4

You cannot change your past - but you can change how your past influences you.
Sharon  has achieved the Expert level with John Barnes and is an Instructor and Study Group Leader.